Travel Guidance

In and around Cape Town

Alternative Accommodation close to the Venue

Booking.com

Take a Tour in Cape Town

AM Half-Day

Cape Town

City Tour

ZAR 650 per person

  • Coastal drive through Camps Bay, Clifton and Sea Point
  • Drive past Cape Town Stadium and through the V & A Waterfront
  • See the City Center and Greenmarket Square
  • Walk through the Company Gardens
  • Drive past Houses of Parliament, City Hall, the Castle and Slave Lodge
  • Visit brightly colored Bo Kaap Malay Quarter to hear about the interesting history of this area
  • Ascend Signal Hill and witness the firing of the Noon gun (except Sundays and Public Holidays).
  • We continue to Table Mountain cable station. You have the option of admiring the views from the lower cable station or you can purchase your ticket (+/- R370 *excluded from tour price) to reach the summit (weather permitting).

Full Day

Cape Point

Tour

ZAR 1300 per person

  • Drive along the scenic Atlantic seaboard coastal road
  • We pass the pristine beaches of Clifton and Camps Bay
  • See the 12 Apostles Peaks
  • We see Hout Bay and the Sentinel
  • Optional visit Seal Island (own account +/- R105) or shop for souvenirs at the craft market at the harbor
  • Chapman’s Peak
  • Cape of Good Hope Nature Reserve, home to ‘fynbos’, wild animals (like Cape Mountain Zebra, baboons and several species of buck and birds)
  • We’ll stop for lunch along the way (own account)
  • Optional funicular to the lighthouse (own account +/- R90)
  • Visit Boulders Beach to see the African penguins
  • Drive through Simons Town and see False Bay and the Indian Ocean
  • Stop at Kirstenbosch Botanical Gardens (own account +/- R90)

Full-Day

Cape Winelands

Tour

ZAR 1070 per person

  • We head north to Paarl
  • At our first stop we experience a cellar tour followed by a cheese and wine tasting
  • We continue to Franschhoek with a photo stop at the Groot Drakenstein Prison where Nelson Mandela was released in Feb 1990
  • A short tour of the little town and a second wine tasting in Franschhoek
  • Lunch stop (optional – own account)
  • After lunch we continue to Stellenbosch where your guide will point out historic buildings and tell you interesting facts
  • Time permitting, we will include a third wine tasting before returning to your hotel

International Enneagram Conference attendees will receive a 10% discount on booking your tour in advance.

Tours are all scheduled tours, based on a minimum of 1 person and subject to availability at the time of confirmation

Book Your Day Tour

In Vino Veritas – Visit some of our Best Wine Estates

Buitenverwachting

Wine Farm

Highlights: Wine Tasting. Restaurant. Coffee Block Café.

Location: Constatia

Website: buitenverwachting.com

Groot Constatia

Estate

Highlights: Wine Tasting. Wine & Cultural History Museum. Chocolate & Wine pairing. Jonkershuis Restaurant. Simons Restaurant.

Location: Constatia

Website: grootconstantia.co.za

Steenberg

Farm

Highlights: Wine Tasting. Steenberg Hotel & Spa. Tryn Restaurant. Bistro Sixteen82. 18 hole Golf Course.

Location: Constatia

Website: steenbergfarm.com

De Grendel

Wine Estate

Highlights: Wine Tasting. De Grendel Restaurant. Unparalleled views from Cape Town’s Northern Suburbs.

Location: Panorama

Website: degrendel.co.za

Dieu Donne

Vineyards

Highlights: Wine Tasting. ROCA Restaurant.

Location: Franschhoek

Website: dieudonnevineyards.com

Delaire Graff

Estate

Highlights: Wine Tasting. Delaire Graff Lodge & Spa. Fine dining Restaurant. Graff Diamonds Jewel Gallery.

Location: Franschhoek

Website: delaire.co.za

Fairview

Wine & Cheese Farm

Highlights: Wine Tasting. Cheese Tasting. Goatshed Restaurant. Deli. Bakery.

Location: Outer-lying Paarl

Website: fairview.co.za

Spice Route

Destination

Highlights: Wine Tasting. Cape Brewing Company Craft Beer. Wilderer Gin Distillery. Barley & Biltong Emprium Beer Garden. Jewell’s Restaurant. La Grapperia Bistro & PIzzeria. De Villiers Chocolates. DV Café. Branda’s Deli. Red Hot Glass Studio. Anthony Shapiro Ceramics Gallery.

Location: Outerlying Paarl

Website: spiceroute.co.za

Where to Dine with the locals in Cape Town

Sean’s Every-Day Favorites

Cheyne’s

Arguably the local’s favorite in Hout Bay, Cheyne’s offers a fusion between Asian and occidental cuisine.

Website: cheynes.business.site

Mantra Café

A chic restaurant in Camps Bay that offers unparalleled beach views, friendly service and delicious food.

Website: mantracafe.co.za

The Hussar Grill

The Hussar Grill, one of South Africa’s premier grill rooms offers perfectly aged succulent steaks, delectable house specialties and an amazing award-winning wine selection.

Website: hassargrill.co.za

Kloof Street House

Rising from a fairy-lit garden, set in a magnificent Victorian House, is dining oasis and an experience as enigmatic as it is intimate.

Website: kloofstreethouse.co.za

Café Paradiso

Established by the inimitable Freda, Café Paradiso sets the bar for local cuisine that introduced a variety of dishes and ingredients seldom before experienced locally.

Website: cafeparadiso.co.za

Dirk’s Delights

La Colombe

La Colombe at Silvermist Organic Wine farm in Constantion, is one of South Africa’s most iconic and internationally acclaimed fine dining establishments.
Celebrating the opening of La Petite Colombe in Franschhoek – Spring Special – 7 course meal special at R495.00 per person.

Website: lacolombe.co.za

Chef’s Warehouse at Beau Constantia

Chef’s Warehouse at Beau Constantia, like to keep things fresh and fun for both our patrons as well as our chefs with a seasonal and produce-driven menu that changes regularly, with our signature experience being tapas for two.

Website: beauconstantia.com

Harbor House

Situated in one Cape Town’s coolest neighbourhood’s, Kalk Bay, Harbour House breathtaking ocean-hugging seafood feasts.

Website: harbourhouse.co.za

The Lawns – at the Roundhouse

The Lawns at The Roundhouse is a relaxed all-day affair, with outdoor spaces accentuating the dramatic views of Table Mountain, Twelve Apostles and the Atlantic Ocean.

Website: thelawnsct.com

Don’t Miss our best spots – TimeOut Magazine’s Top 10

Table Mountain

Photograph: Get Your Guide

What is it? The clue is in the name. A trip up this iconic landmark is absolutely worth your time. The energetic might like to hike, but nobody’s judging if you plump for the cable car.

Why go? The views are, of course, spectacular (though be warned that cloud cover – known locally as the tablecloth – can swoop in very suddenly and obscure it completely). There’s a short circular route to walk while you’re up there which will offer up many impressive photo opportunities.

Kirstenbosch

Photograph: Adam Harrower

What is it? More than 1000 acres of botanical garden that slopes from the edge of Table Mountain all the way to Cape Town’s leafy southern suburbs. There’s a decent café and several specialist gardens (for cacti, medicinal plants, rainforest species, that sort of thing) but unless you’re a botanist this is ultimately the most beautiful park you’ve ever hung out in.

Why go? There aren’t heaps of places to sit back and soak up some sunshine in Cape Town’s city centre, and certainly none of them are this green. Check the events schedule before you go as there are often craft markets at weekends and sometimes opera performances on their idyllic open-air stage.

Boulders Beach

Photograph: Get Your Guide

What is it? A sandy stretch of shoreline on the Cape Peninsula with rocky outcrops and wild waves. Not so good for lounging on or swimming in, but makes for a wonderful coastal walk. Particularly as it’s home to a load of African penguins.

Why go? Didn’t you hear? There are penguins! They waddle, they swim, they squawk at each other, they smell a bit weird. Penguins are brill.

Robben Island

Photograph: Robben Island Museum

What is it? This World Heritage Site in Table Bay is where you’ll find the prison that held Nelson Mandela during apartheid, along with hundreds of other political detainees.

Why go? Now a living museum, Robben Island Prison is a site of major – if horrific – historical importance. Just shy of 7km from the Cape Town coast, visitors are welcome on pre-booked tours, which are led by former inmates.

Neighbourgoods

Photograph: Kaeli Justus

What is it? An achingly trendy and wildly popular Saturday food market in Woodstock’s Biscuit Mill development, which is home to dozens of independent businesses. It’s peak gentrification, but there’s no ignoring the quality of what’s on sale.

Why go? The marvellous variety in South Africa’s food influences is showcased brilliantly at Neighbourgoods. Expect to snack your way through everything from biltong to Black Forest gateau via fresh juices, coffee and craft beers.

Kalk Bay

Photograph: Debbie Knighton-Fitt

What is it? This cutesy suburb has a colourful collection of shops along its seafront which mainly sell things that you don’t need but really want. The café scene is also excellent, so it’s a very leisurely place to spend an afternoon pottering around.

Why go? You can definitely fit a few items of antique tat in that suitcase, so Kalk Bay Vintage is worth seeking out. And make like the locals by having fish and chips from Kalky’s for tea.

Monkeybiz

Photograph: Monkey Biz

What is it? A non-profit shop set up by South African artists that provides work for local women who specialize in traditional beadwork. The multi-coloured creations – everything from tiny worry dolls to life-size porcupines – are completely spectacular.

Why go? The beaded sculptures are always creative (don’t be surprised if the zebras are striped in all the colours of a pack of Skittles) and made with considerable skill. Buy souvenirs to take home knowing you’ve helped hundreds of women to support their families and gain some independence.

The Taproom

Photograph: Devil’s Peak Taproom

What is it? One of South Africa’s most successful craft breweries invites pint-lovers (and booze-lovers in general, let’s be honest) to where it all started. For a brewery tour you’ll need to head further out of town to their Epping brewpub, which is also recommended, but surely it’s the beer itself you’re after?

Why go? Their award-winning regulars (start with the King’s Roadhouse IPA) are always on tap, but ask the helpful staff what they’ll be drinking post-shift as there are often one-off experiments on offer. Give them a call before heading out to check they’re open, just in case they’re hosting some gathering for the beer-obsessed that sold out months ago.

Mzoli’s

Photograph: Courtesy Flickr/CC/Dhugal Fletcher

What is it? The very definition of a meat feast, this eatery started life as a very low-key butcher’s; Mzoli sold meat from her garage. Now locals and tourists flock to her shop each weekend to choose meat from the counter that’s then marinated, cooked on the braai (barbecue) and devoured at the plastic tables outside.

Why go? It’s the place to be in Gugulethu, a township to the south-east of the city. Booze can be picked up in the shop across the road and there are often DJs and local bands to entertain the crowds.

Signal Hill

Photograph: Time Out Magazine

What is it? Word has it that Madonna has a house in Camps Bay. What better recommendation do you need? The beach-centred suburb is the fanciest in the country, and thus the top choice for a deservedly spenny sundowner.

Why go? If your drink of preference is ‘a bottle of Grey Goose for the table’ then you’ll fit right in at Chinchilla, a rooftop bar with sandy, palm tree-speckled vistas on all sides. If it’s not, this is the most extraordinary people-watching spot in town.

CONFERENCE HOSTED BY

CONTACT OFFICE

Monet Tiran

monet@integrative9.com

+27 87 808 7429