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Karuna Yoga

Enlightenment means taking full responsibility for your life.
– William Blake

compassionate action
Buststing with Wellness

Karuna Yoga is a Yoga studio based in Bryanston focusing on a collective movement towards guiding people that are embarking on their journey to happiness and fulfilment and reaching their full potential by working holistically with Mind, body, and soul and help them live a life filled with peace and passion, and purpose.
Karuna Yoga Studio

Yoga

Yoga is a healing, strengthening, calming & empowering practice that offers something for everybody, regardless of their age, gender, race, size, shape, background, and fitness level.

Through the correct guidance, one can learn to engage all your senses and become aware of your body, emotions, thoughts, and the external environment you walk upon, thus feeling more intuitive and connected.

Faith & spiritual guidance

Personal Training & Fitness Bootcamp

When I help people towards losing weight or reaching their goal towards holistic health I look at all aspects, I don’t believe in a one size fits all solution but instead, I look at each individual and their current life situation as fitness and weight loss is so much more than eating less and working out but 80% of what’s going on in your mind and heart. You cannot change your body until you don’t change your mind.

Meet Annemie

Annemie has always been seeking out truths and myths in the wellness industry. She was raised with the principles that living a balanced life in and out of the gym is key to a fulfilling life.

“I believe if we can access and improve all parts of our being, through working with mind body and soul we will find a state of true euphoria and bliss”

Annemie - Karuna Yoga

Ready to take a leap of faith into magnificence?

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